Send us the video.
We'll coach it.
Upload video of your hitter or pitcher from any field, cage, or backyard. A VSA coach reviews it and sends personalized feedback within 24 hours — no equipment, no cost, no sales pitch.
Three steps. No catch.
Film it
One swing, one pitch. A controlled practice setting is best, but game footage works too. One clean angle is all we need.
Send it
Upload from any device. Tell us the athlete's age, sport, and whether it's hitting or pitching. That's all we need.
Get feedback
A VSA coach reviews the video and sends personalized feedback to your email within 24 hours. Real coaching, not a sales pitch.
Send us your video
Free. No account needed. A VSA coach will review it and send feedback within 24 hours.
Where should they be?
Real numbers from youth baseball and softball — what average looks like, and what elite looks like, by age group. Use these as a reference point while you wait for your video feedback.
| Age | Average | Elite |
|---|---|---|
| 8U | 40 | 50+ |
| 9U | 44 | 54+ |
| 10U | 48 | 58+ |
| 11U | 52 | 62+ |
| 12U | 56 | 68+ |
| 13U | 62 | 74+ |
| 14U | 68 | 80+ |
| 15U | 72 | 84+ |
| 16U | 76 | 88+ |
| 17U | 80 | 92+ |
| 18U | 84 | 95+ |
| Age | Average | Elite |
|---|---|---|
| 8-18U | 10-25 | 10-25 |
| Age | Average | Elite |
|---|---|---|
| 8U | 120 | 180+ |
| 10U | 150 | 220+ |
| 12U | 180 | 260+ |
| 14U | 220 | 320+ |
| 16U | 260 | 380+ |
| 18U | 300 | 420+ |
| Age | Average | Elite |
|---|---|---|
| 8-12U | 20 | 40+ |
| 13-14U | 25 | 45+ |
| 15-18U | 30 | 50+ |
Benchmarks are compiled from youth Rapsodo and Blast Motion data. Individual development varies — these are reference ranges, not absolute standards.